Energy has Left the Building...

I put in 60 minutes of 1:1 run/walk this morning before 7am. Now I can't seem to get enough coffee in me to get thru the afternoon. Think I'll purchase a 6-pack of Monster drinks for these "special" occasions. I'm counting on my stamina building so these sessions during the week won't wear me down at all. Knees are working fine. Looking forward to seeing everyone on Saturday at the Reservoir. Snce that's only 5 minutes from my house I surely won't have an excuse for not being there at 7:45am!