Hey!
I'm back from my NYC experience. I had to keep up the pace of my 17 year old son, his sister and her husband. We covered plenty of ground though I didn't officially train. It was great weather. I hope we get just as good in Chicago.
My knee has been bothering me again. Thought my ITBand stuff was behind me, but it has reared it's ugly head on the left knee. I saw the GREAT Marathon Guru Wayne Jimenez today. He reassured me that my leg wasn't going to fall off, but I did need to ice and do more intensive stretches to get back to my "not bothering me" stage.
If you've been putting off seeing Wayne -- now is the time. He worked me into his schedule on short notice and gave me a game plan. He is the BOMB!!! Email him at wjimenez25@aol.com
DebraF
Subscribe to:
Post Comments (Atom)
2 comments:
Glad you're home safely from NYC. Hope you had a great time. Hope to see you soon.
Glad to hear you are back. It will be nice to have so many back for our little ole' 10 miler.
Post a Comment