Tuesday, April 24, 2007

Got the Bike Out

Suzanne inspired me to pull my bike out for cross training. This morning I got in some free weight time and then spent the rest biking the neighborhood. And, yes, I did wear my helmet. It was a nice change but I'm sure my new sore place will have to do with the bike seat! We've got one hill that requires serious leg action. I'm hoping it's building up the running muscles. Sure is nice to hit the streets wearing shorts at 6 a.m. I'm glad to be done with 45 degree mornings for awhile. Don't remind me I said that when July gets here. Signed up for the Canon Ball 10k. Looking forward to seeing us "marathoners" make our way through the Raymond battleground.

Debra
http://southern-images.com

2 comments:

Anonymous said...

Good for you! Today my 30 minutes was just that but Monday was awesome. I am going to try to make Lakeshore Park on Thursday at 5 PM. Join us if you can. My cell is 506-9700.

Carol said...

Hello to another Delta girl! I used to like to bike until I put the new clipin pedals on my bike and now it only invokes fear when I think about riding!