I think I'm in Knee Hell. I've used the ice, the stretch, the alleve and alot of cursing and it still hasn't gotten me back in the road since Saturday. It seems to be a common malady among us bloggers this week. I haven't been to a doc since I went thru this in the 4th week and at Mark's suggestion did some stretching of that cord thing or muscle thing in the upper part of my leg. It cured it and now it's back. Only this time it's more a tightness, uncomfortable feeling with swelling now and then -- particularly the right leg.
I have to leave town for a business trip for a couple of days, and hope that resting it will help. Like everyone else I don't want to damage anything permanently.
Debra
skip to main |
skip to sidebar
My Blogger Panel 2
Blog Archive
-
▼
2007
(79)
-
▼
May
(14)
- Out on the Rez
- A Cool Plan
- The Eagle has landed!
- Today was Spectacular!
- Got an hour in this morning -- a little run, lotta...
- Nine Miles and Moving Forward
- Stop the Moaning, Debra.
- Knee Hell
- Photos by Matt
- Knee Ache
- Branches and Brambles and Interesting Smells
- Lakeshore 5pm Group
- Back out there + training t-shirt
- Mystery Swelling
-
▼
May
(14)
3 comments:
Hopefully the rest will get you back up to speed!
Debra,
Maybe we pushed it too hard on Saturday. I don't think that trail with rocks and sweet gum balls helped. Maybe kicking in the bathroom door in the laundry mat was what put you over the edge!!! Rest your knee. If it isn't better by next week get it checked out by a professional. Hang in there. Suzanne
There are so many of us experiencing problems with our knees, I'm beginning to wonder if there's something in the water! LOL
Seriously, take care; we need you out there! So stopping kicking doors!
Sheila
Post a Comment